really great vitamin
These vitamins are great on many levels. I can tell that i have renewed energy and that it keeps me through the day. Not expensive and works fantastic.
p.S. THESE VITAMINS ARE VEGAN!!!
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eh.
these vitamins seem to work okay but you have to take way too many of them a day. six a day. come on that is drama. they are also a little on the pricey side. my husband uses these vitamins so i can't really speak too personally other than what he tells me. i don't know if it were me i'd just take new chapter organics every man. i take the woman's version and they work great. again very pricey but worth it. especially if you find a deal.
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Great complement of vitamins etc
After studying nutrition (among other things) in a Master's program I learned about what research shows to be the best levels of certain vitamins and minerals. In particular I was looking for the following:
- Retinol acetate ("Vitamin A acetate" here) levels of no more 2000 IUs( yes it is slightly more in this product but much better than most)
- Folic acid (folate) levels of at least 400mcg
- Vitamin D levels at least 600-800IUs
- no iron (men don't need it unless if instructed to do so by a doctor)
Downsides:
- you have to take two per day in order to get the doses mentioned
- it's really not cheap compared to many other vitamins that you are probably more familiar with
After looking at several products and comparing the prices this brand had the best levels of most of these for the best price. Then take into consideration the fact that it also has several antioxidants etc. I felt that it was worth it. If you are the kind of person though that has a hard time remembering to take just one pill per day this may not be the choice for you
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The best supplements around
I have been using these for over two years now. They are pricey but definitely you cannot find better quality supplements. As long as I take themmy over all well being has been good. They also improve the health over time(depending on your other habits). I would always recommend them.
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Much better than chalky chewables
I bought this exact brand at one of the warehouse stores and have been using it for several months. They have a plesant gummy taste(mildly sweet)and texture. The 200 gummies are about a 100 day supply in that the label states to take two gummies daily.
This is a great alternative to most other chalky chewables on the market.
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OLV great product if you only want vitamins
It doesn't contain calcium because calcium is a mineral and this is Organic Life Vitamins. To get calcium you have to buy Organic Life Minerals. It would be nice to have an Organic Life Vitamin/Mineral combo.
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